Friday, January 21, 2011
Today
I went to my first meeting with my personal trainer today and he's gonna help me with the half marathon and how to run most effectively!
Thursday, January 20, 2011
what we did today
kristen, Jesse, and I were very brave and bundled up and ran 3 miles in the cold tonight. whats up people. whats up.
Joseph first update
monday, i did an hour and a half of yoga. tuesday, i did an hour and a half of yoga. yesterday, i ran 3 miles. boom.
A Training Blog!
Look! Now we can post what we have done exercise-wise and encourage eachother and give each other internet high fives!
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